Discover how this approach can help with stress, self confidence, motivation, change, communication, relations, ...
What will happen if, for 30 days in a row, you will get a brain challenge to be performed that same day?
Everything you need to know about Focus and attention, from distractions and multi-tasking to improvement strategies
Understand the why, how and what of Procrastination, and more importantly, learn a whole series of strategies to overcome it.
Discover how our memory works and how to stimulate our brain, from newborn over teenager and adulthood to old age
Develop your mental flexibility, change old habits or start new ones, and even neutralize negative old memories